Diabetic fresh strawberry sherbet
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Apple juice concentrate OR: |
Fruit and berry concentrate | ||
1 | tablespoon | Lemon juice |
½ | cup | Water |
5 | cups | Fresh strawberries |
Directions
Wash and stem berries. In a blender or food processor combine concentrate, water and lemon juice. Add half the berries. Cover and blend til smooth. Add remaining berries and continue blending til smooth. Put in freezer container and freeze.
Exchanges = ¾ fruit exchange. Per serving = 50 cal, 12½ carbs, no protien or fat.
Submitted By ANNE MARIE CHIAPPETTA On 03-28-95