Creamed chicken & potato

Yield: 1 servings

Measure Ingredient
2 teaspoons Sweet butter or margarine
1 teaspoon Unbleached flour
¼ cup Lowfat milk
¼ cup Chicken, cooked, boned and shredded
¼ Potato, baked and cubed
1 tablespoon Grated white cheddar cheese

From "Baby's First Helpings" by Chris Casson Madden ISBN: 0-385-19143-X

This dish takes very little to prepare and is easy for baby to digest.

Melt butter in small heavy pan over low heat. Stir in flour and blend well. Add milk and stir until smooth.

Cook over low heat until mixture begins to thicken, then add chicken and potatoes and stir for about 2 to 3 minutes more or until heated through. Feel free to add a few vegetables. Add cheddar and stir until melted.

Serves 1-3

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