Courgettes provencale
1 Servings
Ingredients
| Quantity | Measure | Ingredient |
|---|---|---|
| 8 | ounces | Courgettes |
| 1 | tablespoon | Olive Oil |
| 1 | teaspoon | Garlic Salt |
| 1 | tablespoon | Tomato Puree |
Directions
Wash, top and tail the courgettes and slice them into rounds about a quarter of an inch thick. Heat a solid saucepan with a lid over a high heat. When it is really hot, put in the oil and immeadiately add the courgettes. Put the lid on and give the saucepan a good shake, holding the lid down! After 45 seconds, take the lid off, add the garlic salt and tomato puree and give it a quick stir. Replace the lid, shake the pan vigourously again, cook for 45 seconds and serve.Thats it! The courgettes are hot and crisp and the tomato and garlic have formed a coating over them.