Cinnamon-orange chicken
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Chicken filets | |
| 1 | teaspoon | Cinnamon |
| ¼ | teaspoon | Nutmeg |
| 2 | teaspoons | Olive oil |
| ½ | cup | Onion; sliced |
| 1 | teaspoon | Ginger |
| ½ | cup | Orange juice |
| 1 | tablespoon | Dried currants |
| 1 | tablespoon | Capers; rinsed and drained |
Directions
Date: Fri, 08 Mar 1996 05:01:08 EST From: MarySpero@... (MS MARY E SPERO) Recipe By: Weight Watchers
Rinse and dry chicken. Sprinkle with cinnamon and nutmeg. Heat oil in medium skillet over medium-high heat. Add chicken and cook for 3 minutes, or until lightly browned; turn chicken; add onion and ginger. Cook for 2-3 minutes, stirring frequently, until chicken is brown. Reduce heat; add orange juice, currants and capers. Cover and simmer for 7-10 minutes until chicken is thoroughly cooked. To serve, slice each chicken breast crosswise and spoon remaining sauce evenly over top. Makes 4 servings.
MC-RECIPE@...
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