Cincinnati (greek) vegetarian chili

1 Servings

Ingredients

QuantityIngredient
1mediumOnion
1Celery stalk; chop fine
1mediumCarrot; chop fine
2clovesGarlic; minced Water
1canTomato paste
1teaspoonChili powder
1teaspoonCinnamon
1teaspoonSalt
½teaspoonPaprika
½teaspoonBlack pepper
½teaspoonOregano
½teaspoonCumin
¼teaspoonAllspice, ground
¼teaspoonCloves
¼teaspoonNutmeg
1Bay leaf
cupBulgar wheat

Directions

In a heavy saucepan, saute onion, celery, and carrot (I use bassmatic vinegar). Stir in garlic and cook another minute. Add water, tomato paste and spices. Bring to a boil, reduce heat and simmer 30 min. Add bulgar wheat and cook another 30 min. Add more water if necessary. Remove bay leaf before serving. Serving suggestions: on spaghetti topped with chili and ff cheddar cheese, onions and/ or pinto beans. You could add other vegetables such as zucchini, peppers or onions, and top with yogurt.

Purists demand oyster crackers.(not low fat) Mary M Loos <loos@...

Posted on NVN by RCROCKETT

Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@...> on Oct 23, 1998