Yield: 4 servings
Measure | Ingredient |
---|---|
4 \N | Boneless; skinless chicken |
\N \N | Breast halves (about 1lb) |
\N \N | Salt and pepper |
2 tablespoons | Butter or margarine |
¼ cup | Finely chopped baked ham |
⅓ cup | Chicken broth |
⅓ cup | Blue-cheese dressing |
¼ cup | Chopped walnuts; lightly |
\N \N | Toasted |
\N \N | Chopped parsley; for garnish |
\N \N | ; optional |
Pound breast halves to ¼-inch thickness. Season lightly with salt and pep Melt butter in large, non-stick skillet over medium-high heat until bubbly Add chopped ham to skillet and cook 1 minute or until browned. Add chicken and parsley, if desired.
Tip: To toast chopped nuts, place in small skillet. Cook over medium heat, Remove from heat and cool.
Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g carbohydrate