Chicken with blackeye peas

4 Servings

Ingredients

QuantityIngredient
1tablespoonOlive or vegetable oil
1poundsBoneless skinless chicken breast cut in 1inch pieces
1mediumOnion, chopped
1Garlic clove, chopped
14½ounceChicken broth
1tablespoonWorcestershire sauce
¼teaspoonSalt
¼teaspoonDried oregano or thyme
teaspoonGround red pepper (cayenne)
¾cupLong-grain white rice
1cupFrozen corn
15ouncesCan blackeye peas
Chopped fresh parsley

Directions

1. Heat oil in large skillet over medium-high heat until hot. Add chicken, onion and garlic; cook and stir until chicken is browned.

2. Stir in broth, Worcesterhire sauce, salt, oregano and ground red pepper.

Bring to a boil. Reduce heat to medium-low. Stir in rice; cover and cook 10 minutes.

3. Stir in corn and blackeye peas; cover and cook an additional 10 to 15 minutes or until liquid is absorbed and chicken is no longer pink, stirring occasionally. Sprinkle with parsely.

Nutrition Information Per Serving: 420 Calories, 8 g Fat, 720 mg Sodium Posted to MM-Recipes Digest by Paula <demoness@...> on Aug 16, 1998