Chicken salad chinois
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Chicken; cooked, cut up |
| ½ | cup | Zucchini; chopped |
| ½ | cup | Radishes; chopped |
| ¼ | cup | 2% yogart |
| 1 | tablespoon | Soy sauce |
| ½ | teaspoon | Bulk granulated artificial sweetener, like Sugar Twin |
| ½ | teaspoon | Ginger; ground |
| 3 | cups | Letturce; shredded |
Directions
In a bowl, combine chicken, zucchini, and radishes. In a cup, combine yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to coat evenly. Refrigerate at least 2 hours before serving, then toss well gently. Divide into 4 portions. Makes 5 cups, 4 servings CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;