Cheddar chicken chowder

8 Servings

Ingredients

QuantityIngredient
2slicesTurkey bacon
Vegetable cooking spray
1poundsSkinless boneless chicken breast; cut in 1\" pieces
1cupChopped onion
1cupRed bell pepper; diced
2Cloves garlic; minced
cupChicken broth
cupRed potatoes; peeled and diced
2cupsWhole kernel corn; frozen
½cupFlour
2cups1% low-fat milk
¾cupCheddar cheese; shredded
½teaspoonSalt
¼teaspoonPepper

Directions

1. Cook bacon in a dutch oven coated with cooking spray over medium high heat until crisp. Remove bacon from pan. Crumble; set aside. Add chicken, onion, bell pepper, and garlic to bacon fat in pan; saute 5 minutes. Add broth and potatoes; bring to a boil. Cover, reduce heat and simmer 20 minutes or until potatoes are tender. Add corn; stir well. 2. Place flour in a bowl. Gradually add milk, stirring with a whisk until blended; add to soup. cook over medium heat 15 minutes or until thick, stirring frequently.

Stir in cheese, salt and pepper. Top with crumbled bacon.

Recipe by: Cooking Light Nov/Dec 1996 p. 85 Posted to EAT-LF Digest by Katherine Rodman <levya@...> on Feb 02, 1998