Bulgur #2
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Bulgur |
| 2 | cups | Water or stock |
| 1 | teaspoon | Cumin |
| 1 | Diced onion | |
| 1 | Diced green pepper | |
| 3 | Cloves garlic; minced | |
| 2 | cups | Chickpeas (cooked) |
| ⅓ | cup | Lemon juice |
| 1 | cup | Chopped parsley |
| Salt and pepper to taste | ||
Directions
Date: Thu, 14 Mar 96 10:47:51 PST From: pitab@...
I found this recipe for bulgur in my HMO magazine. I tried it and it turned out pretty good.
Put the bulgur in a bowl. Boil the water/stock and add half of the cumin.
Pour over the bulgur, mix and put aside. Sautee the onion, pepper and ½ of the garlic. After a few minutes add the rest of the garlic and the cumin. Stir for a little bit and then add it to the bulgur. Then stir in the parsley chickpeas and lemon juice. Add salt and pepper to taste.
FATFREE DIGEST V96 #72
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .