Broccomole (vegan)

4 servings

Ingredients

QuantityIngredient
cupBroccoli stems; cooked tough outer layers peeled o
tablespoonLemon juice; fresh-squeezed
¼teaspoonGround cumin
teaspoonGarlic powder
½Tomato; diced
1Scallion; sliced
1Green chili pepper; canned,

Directions

Recipe by: The New McDougall Cookbook In a food processor, blend the broccoli stems withthe lemon juice, cumin, and garlic powder until completely smooth. Add the remaining ingredients and mix well by hand, but do not blend. Chill before serving for best flavor. 21 calories, ⅕ grams fat per ½ cup serving.

:

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á