Black bean tortilla melts
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | (15 Oz.) Black Beans, |
Rinsed & Drained | ||
½ | teaspoon | Chili Powder |
6 | (6 in.) Corn Tortillas | |
¼ | cup | Minced Cilantro |
1 | Lime Cut Into 6 Wedges | |
¼ | cup | (3 Oz.) Shredded |
Cheddar | ||
Fresh Salsa | ||
2 | cans | (4 Oz.) Chopped Green |
Chiles Undrained |
Directions
Mash Beans; Add Chili Powder Stirring Well. Spread About 3 T. Of Bean Mixture On Each Tortilla. Sprinkle With Fresh Cilantro & Squeeze 1 Lime Wedge Over Each. Top Each Tortilla With 2 T. Green Chiles & 2 T. Cheese. Bake Tortillas At 450 Degres For 3 To 5 Min. OR Until Cheese Melts. Serve With Fresh Salsa.
197 Cal. Per Tortilla & 2 T. Salsa.
(Fat 6⅕. Chol. 15.)