Biscuits ( diabetic )
3 dozen
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | Dry yeast |
| 2 | tablespoons | Warm water (105 to115degrees |
| 2 | cups | Nonfat buttermilk |
| 5 | cups | All-purpose flour |
| 1 | tablespoon | Baking powder |
| 1 | teaspoon | Baking soda |
| 1 | teaspoon | Salt |
| Sugar substitute to equal | ||
| 1/4 cup sugar | ||
| 1 | cup | Vegetable shortening |
Directions
Combine yeast and warm water; let stand 5 minutes or until bubbly.Add buttermilk to yeast mixture,and set aside.Combine flour and next 4 ingredients in a large bowl; cut in shortening with a pastry blender until mixture resembles coarse meal.Add buttermilk mixture to flour mixture,stirring with a fork until dry ingredients are moistened.Turn dough out on a floured surface,and knead lightly 3 or 4 times.Roll dough to ½" thickness; cut into 36 rounds with a 2" biscuit cutter,and place on ungreased baking sheets.Bake a t 400 degrees for 10 to 12 minutes or until golden.
Exchanges: 1 starch 1 Fat Serving size: 1 biscuit
Per serving: Calories 125 Carbohydrates 15gm Protein 2gm : Fat 6gm Fiber 1gm Sodium 129mg : Cholesterol 1mg
From The Complete Step by Step Diabetic Cookbook Typed by G.Major 01\\06\\96 From: Georgina Major Date: 07 Jan 96