Barbecued turkey and vegetables

6 Servings

Ingredients

QuantityIngredient
1cupBarbecue sauce
½cupHot water
2poundsTurkey thighs; halved, (2)
3mediumsPotatoes; cut in 3 pieces each
6mediumsCarrots; in 2 1/2x1/2\" sticks

Directions

In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on Low setting at least 9 hours.

Remove turke yand vegetables with slotted spoon. Place on serving platter.

Serve cooking juice over turkey and vegetables.

NOTES : Who would guess that 5 ingredients could be so tasty. A good quality barbecue sauce is the secret. Cooking juices can be thickened with flour. Add small amount of hot liquid to 2-3 Tbsps flour in measuring cup.

Stir and add back to crockpot, on High. Cook to thicken. Per serving: 380 calories, 9 g. fat, 14% of total calories from fat, 85 mg. cholesterol.

Recipe by: Fast and Healthy Magazine, 'Jan. '96 Posted to JEWISH-FOOD digest Volume 98 #035 by Annice Grinberg <VSANNICE@...> on Jan 20, 98