Baking powder biscuits (wedman)
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Flour |
| 3 | teaspoons | Baking powder |
| ¼ | teaspoon | Salt |
| ¼ | cup | Margarine |
| ½ | cup | Lowfat milk |
Directions
Combine the dry ingredients in a mixing bowl. Cut in the margarine with a fork or pastry blender. Add the milk. Stir to make a soft dough.
Roll out on a lightly floured surface until ½ inch thick. Cut into biscuit shapes. (Or divide dough in 12 balls, roll in your hands and pat lightly to flatten.)
Place on an ungreased baking sheet. Bake at 425 F for 12 to 15 minutes or until lightly browned.
1 biscuit - 109 calories, 1 bread exchange, 1 fat exchange 15 grams carbohydrate, 2 grams protein, 4 grams fat 152 mg sodium, 37 mg potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93