Baked pasta dish

8 servings

Ingredients

QuantityIngredient
1tablespoonOlive oil
½cupOnions; chopped
½cupBell peppers; chopped
1packMushrooms; (6 oz) sliced
3Cl Garlic; crushed
1canTomatoes; (28 oz) cut up
1canTomato sauce; (8 oz)
1canTomato paste; (6 oz)
2teaspoonsSugar
2teaspoonsBasil
2teaspoonsOregano
2teaspoonsPizza seasoning
teaspoonSalt
½teaspoonBlack pepper
½teaspoonParsley
1Any pasta shape; (14 oz)
4Egg whites
1packFat-free cottage cheese; (15
½cupParmesan cheese

Directions

Recipe by: Anita A. Matejka Preparation Time: 0:25 Preheat oven at 350. In a large saucepan, heat oil over medium heat. Cook onions, bell peppers, mushrooms, and garlic until tender. Add tomatoes, tomato sauce, tomato paste, water, sugar, basil, oregano, pizza seasoning, salt, black pepper, and parsley. Simmer, uncovered, for 30 minutes. Cook pasta according to package directions and drain. In a mixing bowl, combine egg whites, cottage cheese, and Parmesan cheese.

Stir in pasta mixture and pour into a 13" x 9" x 2" pan. Top with tomato mixture. Bake for 30 to 40 minutes. Sprinkle with additional Parmesan cheese, if desired.