Baked orange squash

4 servings

Ingredients

QuantityIngredient
2cupsCooked, mashed, butternut or acorn squash
¼cupFrozen orange juice concentrate, thawed
1dashGround ginger
teaspoonGround cinnamon
½teaspoonGrated orange peel
1tablespoonPlus
1teaspoonReduced calorie margarine
4teaspoonsFirmly packed brown sugar

Directions

Preheat oven to 375. In a medium bowl, combine all ingredients, mixing well. Place mixture in a 1-quart baking dish that has been sprayed with a nonstick cooking spray. Bake, uncovered, 20 minutes.

Per serving: 2g protein, 2g fat, 19g carb., 48mg sodium, 0mg chol., 110 calories.

From: Carolyn Shaw Date: 09-12-94