Baked french toast (ovo lacto)

Yield: 4 servings

Measure Ingredient
⅔ cup Cottage cheese, lowfat
¼ cup Skim milk
2 tablespoons Sugar
1 large Egg white
½ teaspoon Vanilla extract
4 slices Whole grain bread

: Perheat the oven to 425. In a food proscessor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes.

: Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes.

Turn the bread & bake 5 to 6 minutes longer or until golden brown.

: Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18% From: Readers Digest Live Longer Cookbook :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á

Similar recipes