Baked french toast (ovo lacto)

4 servings

Ingredients

QuantityIngredient
cupCottage cheese, lowfat
¼cupSkim milk
2tablespoonsSugar
1largeEgg white
½teaspoonVanilla extract
4slicesWhole grain bread

Directions

: Perheat the oven to 425. In a food proscessor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes.

: Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes.

Turn the bread & bake 5 to 6 minutes longer or until golden brown.

: Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18% From: Readers Digest Live Longer Cookbook :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á