Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 1½ cup | Dried Apricots Soaked in |
| ½ cup | Water for 1 Hour. |
| ½ cup | Dried Garbanzo Beans Soaked |
| Overnight in Water | |
| 5 cups | Water |
| 1 cup | Lentils |
| 3 | Onions Sliced |
| 2 tablespoons | Malt Syrup or Molasses |
| 1. in | a Large Pan, Bring Soaked Apricots and Their Water To a |
Boil. add Soaked, Drained Garbanzo Beans and 1 C. Water. Bring To a Boil and Cook for 30 Minutes.
2. add the Lentils, Onions and 4 C. Water To Pot. Bring To a Boil.
Lower Heat, Cover and Cook Ubout 2 Hours until Garbanzos Are Tneder.
add 2 t. Malt Syrup. Mix in Well. Serve Over Brown Rice.