Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 3 tablespoons | All-purpose flour |
| 1 dash | Salt |
| 2 teaspoons | Plain low-fat yogurt |
| 1 small | Apple |
| 1 dash | Each ground nutmeg and ground cinnamon |
| 2 teaspoons | Reduced-calorie apricot spread (16 cal per tsp.) |
FROM: Weight Watchers Quick Start Program Cookbook 1 serving: Each provides 238 cal, 8 grams fat, 30% CFF In a small mixing bowl combine flour and salt; cut in margerine until mixture resembles coarse meal. Add yogurt and mix thoroughly. Form dough into a ball; wrap in plastic wrap and refrigerate for at least 1 hour (may be kept in the refrigerator for up to 3 days).
Between 2 sheets of wax paper roll dough, forming a 4 and ½ inch circle about ⅛ inch thick. Carefully remove wax paper and place dough on foil or small cookie sheet. Preheat oven to 350 degrees./ Core, pare, and thinly slice apple; arrange on pastry and sprinkle with nutmeg and cinnamon. Bake until crisp and golden, 20-30 mins.
During last few minutes that pastry is baking, heat apricot spread; as soon as pastry is done, brush with warm spread. Posted to Digest eat-lf.v097.n175 by "Tina D. Bell" <tdbell@...> on Jul 11, 1997