Apple dumpling #2
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Recipe pie crust | |
| 4 | Apples | |
| 1 | tablespoon | (15 mL) lemon juice |
| 3 | tablespoons | (45 mL) granulated sugar |
| Replacement | ||
| Or granulated fructose | ||
| ¼ | teaspoon | (2 mL) cinnamon |
| 4 | teaspoons | (20 mL) margarine |
| 1 | Egg white (slightly beaten) | |
| Basic Pie Shell | ||
Directions
Roll out pie dough and cut into 4 equal pieces. Peel and core apples and sprinkle them with lemon. Place 1 apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5 mL) margarine. Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45 minutes, or until pastry is golden brown.
Exchange 1 dumpling: 2 bread 1 fruit 2½ fat
Calories 1 dumpling: 221