Apple dumpling #2

Yield: 4 Servings

Measure Ingredient
1 Recipe pie crust
4 Apples
1 tablespoon (15 mL) lemon juice
3 tablespoons (45 mL) granulated sugar
Or granulated fructose
¼ teaspoon (2 mL) cinnamon
4 teaspoons (20 mL) margarine
1 Egg white (slightly beaten)
Basic Pie Shell

Roll out pie dough and cut into 4 equal pieces. Peel and core apples and sprinkle them with lemon. Place 1 apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5 mL) margarine. Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45 minutes, or until pastry is golden brown.

Exchange 1 dumpling: 2 bread 1 fruit 2½ fat

Calories 1 dumpling: 221

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