Yield: 6 Sandwiches
|15½ ounce||Canned Alaska salmon|
|⅓ cup||Plain nonfat yogurt|
|⅓ cup||Chopped green onions|
|⅓ cup||Chopped celery|
|1 tablespoon||Lemon juice|
|Black pepper; to taste|
Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Nutrients Per Serving:
Calories: 264 Sodium: 713 mg Protein: 20⅒ g Dietary Fiber: 1.48 g Carbohydrates: 29⅗ g Fat-Total: 6.68 g Cholesterol: 40½ mg
Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias