Alaska salmon salad sandwich

6 Sandwiches

Ingredients

QuantityIngredient
15½ounceCanned Alaska salmon
cupPlain nonfat yogurt
cupChopped green onions
cupChopped celery
1tablespoonLemon juice
Black pepper; to taste
12slicesBread

Directions

Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.

Makes 6 sandwiches.

Nutrients Per Serving:

Calories: 264 Sodium: 713 mg Protein: 20⅒ g Dietary Fiber: 1.48 g Carbohydrates: 29⅗ g Fat-Total: 6.68 g Cholesterol: 40½ mg

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias