90 calorie banana split
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | (4-serving size) JELL-O Brand Watermelon Flavor Sugar Free Gelatin |
| 1 | cup | Boiling water |
| ½ | cup | Cold water |
| 2 | mediums | Bananas |
| ½ | cup | Thawed COOL WHIP LITE Whipped Topping |
| 1 | tablespoon | Chopped walnuts |
Directions
Dissolve gelatin completely in boiling water in medium bowl. Stir in cold water. Pour slowly into 8-inch square pan. Refrigerate at least 3 hours or until firm. Cut into ½-inch cubes.
Halve and split bananas just before serving. Place 2 pieces in 4 dessert dishes. Spoon gelatin cubes evenly over bananas. Garnish with whipped topping and chopped walnuts. Makes 4 servings.
Note: Recipe can be doubled using 1 (8-serving size) or 2 (4-serving size) packages of JELL-O Brand Watermelon Flavor Sugar Gree Gelatin. Use 13 x 9-inch pan.
Nutritional information per serving: calories - 90, protein - 2 gm., fat - 2½ gm., carbohydrates - 16 gm., cholesterol - 0 mg., sodium - 70 mg., dietary fiber - 1 gm. Diabetic Exchanges: Fruit - 1, Fat - ½.
FROM: A press release from Kraft General Foods,Inc. targeting summer snacking. No date available.
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General Foods, Inc.