Vietnamese spring noodle salad

6 Servings

Ingredients

QuantityIngredient
Water for boiling
½poundsQuarter inch rice sticks (imported from Thailand)*
2cupsFresh snow peas; trimmed
16mediumsShrimp; shelled
1Clove garlic; minced
1Shallot; minced
cupFresh lime juice
½cupFish sauce*
½cupWater
4tablespoonsSugar
½teaspoonRed pepper flakes
2Bibb lettuce heads; leaves separated, rinsed and patted dry
3Carrots; peeled and grated
3cupsFresh mung bean sprouts
1cupDiced cucumber
2Scallions; trimmed and thinly sliced
1cupFresh mint leaves
¼cupFresh cilantro; roughly chopped; 1/4 to 1/2 cup

Directions

* Available in Asian grocery stores Bring one large pot and one medium-size pot of water to a boil. Drop the snow peas into the medium-size pot and cook for about 10 seconds (they will turn bright green). Remove them from the pot with a slotted spoon and rinse under cold water.

When the water in the medium-size pot has returned to a boil, add the shrimp and cook for 2 minutes, or until opaque. Drain, and rinse shrimp under cold water. Set aside.

Add the rice noodles to the large pot of boiling water. Boil for 4-5 minutes, drain, and rinse under cold water.

In a small bowl, whisk together the garlic, shallot, lime juice, fish sauce, ½ cup water, sugar, and pepper flakes until the sugar is dissolved. Divide the dressing into four small bowls.

Pile the lettuce leaf "cups" in the center of a large platter.

Surround the lettuce with separate mounds of carrot, bean sprouts, cucumber, scallion, mint. cilantro, snow peas, noodles, and shrimp.

Give each person a plate upon which to put a lettuce leaf cup. Fill each lettuce cup with a tiny bit of ingredient, drizzle with the dressing, and roll up in the shape of a cylinder.

Serves 4-6. 289 calories per serving; 5% calories from fat; 2g total fat; 1g saturated fat; 35 mg cholesterol; 14g protein; 57g carbohydrates; 805 mg sodium; 5g fiber.

"MealMasterized" by Mary Ann Young from June 1995 issue of _Walking_ by food writer Victoria Abbott Riccardi.