Un-fried french fries
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 5 | Large baking potatoes | |
| (about 2 3/4 lbs total) | ||
| Light vegetable oil cooking | ||
| Spray | ||
| 2 | Large egg whites | |
| 1 | tablespoon | Cajun spice |
Directions
Preheat oven to 400F. Slice each potato lengthwise into ¼-inch ovals, then slice each oval lengthwise into matchsticks. Coat a baking sheet with 3 sprays of the vegetable oil. Combine the egg whites and Cajun spice in a bowl. Add the matchstick potatoes into the prepared baking sheet and spread them out into a single layer, leaving a little space between. Place the baking sheet on the bottom shelf of the oven. Bake for 40-45 minutes, until the fries are crispy, turning them every 6 to 8 minutes with a spatula so that they brown evenly. Serve immediately.