Tasty black bean soup
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | large | Onion |
½ | pounds | Hot bulk sausage |
2 | Garlic cloves | |
1 | Jalapeno | |
1 | Bay leaf | |
¼ | cup | Cilantro leaves |
1 | teaspoon | Cumin |
¼ | teaspoon | Cayenne pepper |
Salt and black pepper | ||
2 | cans | Black beans |
1 | large | Can whole tomatoes |
½ | cup | Chicken broth |
Directions
Cook onion and sausage together in large pan until sausage is cooked. About 5 minutes. Add garlic. Cook 1 minute stir in jalapeno, bay leaf, cilantro, cumin, cayenne, salt and black pepper, black beans, tomatoes and broth.
Partially cover and simmer 8-10 minutes. Puree ½ of soup in food processor. Add back to soup in pot. Adjust seasoning and serve hot.
Approximately 12-14 minutes.
Per serving (excluding unknown items): 1463 Calories; 8g Fat (5% calories from fat); 89g Protein; 269g Carbohydrate; 1mg Cholesterol; 826mg Sodium By Patty <designwest@...> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2059 Converted by MM_Buster v2.0l.
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