Fast black bean soup

Yield: 1 Servings

Measure Ingredient
1 can Black beans; (I drained but didn't rinse)
1 can Stewed tomatoes; (any flavor)
1 \N Block lowfat tofu; cubed

There's another recpe in that book which is very similar (but takes longer to cook):

>Another MacDougall recipe from the new book: Combine all and heat over med for 30 min note: I have added zucchini to this as well as other veggies, and it is fabulous! I have also gotten impatient and eaten it before 30 min, and it was just fine.

Posted to fatfree digest V98 #007 by Chris Ingle <cxi3@...> on Jan 07, 1998

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