Stir-fried chicken & zucchini
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Whole chicken breasts * | |
| Pepper | ||
| 2 | tablespoons | Oil |
| 2 | tablespoons | Butter or margarine |
| ¼ | teaspoon | Minced garlic |
| 1 | Medium onion; sliced | |
| ¾ | pounds | Zucchini; thinly sliced |
| ½ | pounds | Mushrooms; sliced |
| ½ | cup | Shredded carrot |
| ½ | Lemon's grated peel &juice | |
| ½ | cup | Walnut halves |
| Hot cooked rice (optional) | ||
Directions
*Note: Chicken should be skinned, boned and cut into thin strips.
Season chicken with pepper to taste. In large skillet, stir-fry chicken in oil until lightly browned and tender. Remove chicken from pan and set aside. Add butter to pan and stir-fry garlic and onion until onion is just tender. Add zucchini, mushrooms and carrot and stir-fry over medium heat 3 minutes. Add chicken and heat through.
Stir in lemon peel and juice and walnut halves. Toss to mix. Serve over hot rice, if desired.