Spice crusted salmon with lime-orange salsa

4 Servings:

Ingredients

QuantityIngredient
4Navel oranges
1smallRed onion, finely chopped
¼cupFresh lime juice
¼cupChopped fresh cilantro
1tablespoonMinced chipotle peppers
1Clove garlic, minced
Salt & freshly ground black pepper to taste
1tablespoonCoriander seeds, crushed
1tablespoonCumin seeds
½tablespoonBlack peppercorns
1teaspoonKosher salt
1poundsSalmon fillet, skin removed, cut in 4 portions

Directions

SALSA

SALMON & SPICE CRUST

Salsa:

With a sharp knife, remove skin and white pith from oranges and discard. Working over a medium-sized bowl to catch the juice, cut the orange segments from their surrounding membrane, letting the segments fall into the bowl. Add onions, lime juice, cilantro, chipotle peppers and garlic. Stir to combine. Season with salt and pepper.

(Salsa can be made ahead and stored, covered, in the refrigerator for up to 8 hours.)

Salmon:

Heat a small skillet over medium heat. Add coriander and cumin; toast, stirring constantly, until aromatic, 2 to 3 minutes. Let cool and transfer to a spice mill or mortar and pestle. Add peppercorns to the mill and coarsely grind all the spices. Stir in salt. Prepare grill. Coat salmon with the spice mixture. Grill on a lightly oiled rack until the fish is opaque in the center, about 5 minutes per side. Serve with salsa.

Makes 4 servings

Per serving: 251 calories; 26 g protein, 8 g fat, 21 g carbohydrate, 437 mg sodium, 59 mg cholesterol.

From Eating Well Magazine, Jan/Feb 94. Submitted By WA6AWD@... (ALAN BURGSTAHLER) On 19 DEC 1995 105854 -0700