Spaghetti squash stir fry

1 servings

Ingredients

QuantityIngredient
1Spaghetti Squash
1packSliced mushrooms
1mediumZuchinni squash
2cupsCooked rice
xFavorite peppers to taste
xGarlic to taste
xCooking sherry

Directions

Bake spaghetti squash at 375 F until slightly tender. (Make sure to puncture skin before baking.)

"Stir Fry" mushrooms, diced zuchinni squash, peppers until soft with sherry. When spaghetti squash is done, cut in half, remove seeds and inner fibers. Use a fork to remove meat from squash. It will come out in strings.

Add spaghetti meat to stir fry. Add more sherry and cook untill done.

You will probably need a large wok to hold it all.

From: z3max@... (Max H Schubert). Fatfree Digest [Volume 11 Issue 1], Oct. 1, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV