Soy bean dip with olive & lemon garnish
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Soy beans, soaked |
| 6 | tablespoons | Olive oil |
| 2 | larges | Onions, chopped |
| 2 | tablespoons | Olive oil |
| 3 | tablespoons | Lemon juice |
| 5 | tablespoons | Lemon juice |
| 1 | teaspoon | Liquid sweetener |
| Salt, to taste | ||
| 3 | tablespoons | Parsley, chopped |
| 1 | teaspoon | Paprika |
Directions
DIP
GARNISH
DIP: Rinse the soy beans, cover with fresh water & cook for 2 hours or until soft. Drain & set aside. Heat the oil in a pan & saute the onions until soft, 5 minutes. Put the onions & oil in a blender with the cooked beans, lemon juice, sweetener & salt. Blend until smooth. Transfer the dip to a serving bowl.
GARNISH: Mix all the ingredients together & trickle the mixture over the dip. Serve immediately.
VARIATION: Use chick peas instead of the soy beans.
David Scott & Claire Golding, "The Vegan Diet" Submitted By MARK SATTERLY On 09-08-95