Runner's world -- mocha madness

1 servings

Ingredients

Quantity Ingredient
4 smalls Ice cubes
½ cup Vanilla frozen yogurt;
. low-fat (naturally)
1 Shot of expresso; decaf
. or regular
2 teaspoons Cocoa powder

Directions

A cool, bracing, low-fat treat for you chocolate and coffee lovers.

Add all ingredients to the blender in the order listed, then blend on high speed for 30 seconds.

Serve in a frosted glass.

Nutritional Information: per serving: 180 calories, 2g fat, 8g protein ** Runner's World -- August 1995 ** Posted by The WEE Scot -- Paul MacGregor

Submitted By PAUL MACGREGOR On 10-04-95