Runner's world -- mocha madness
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | smalls | Ice cubes |
| ½ | cup | Vanilla frozen yogurt; |
| . low-fat (naturally) | ||
| 1 | Shot of expresso; decaf | |
| . or regular | ||
| 2 | teaspoons | Cocoa powder |
Directions
A cool, bracing, low-fat treat for you chocolate and coffee lovers.
Add all ingredients to the blender in the order listed, then blend on high speed for 30 seconds.
Serve in a frosted glass.
Nutritional Information: per serving: 180 calories, 2g fat, 8g protein ** Runner's World -- August 1995 ** Posted by The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 10-04-95