Roasted vegetable and lean links

Yield: 1 servings

Measure Ingredient
4 \N Lean Link Italian sausages
1 large Onion
1 \N Portabello mushroom; or several smaller ones
1 \N Tomato
1 \N Green or red pepper
\N \N Cabbage; (will turn blue when cooked)
1 \N Or 2 carrots


This recipe is from the Lightlife Foods newsletter.

All you need to do is chop the veggies.

Cut the Links into bite size pieces and line the bottom of a baking or roasting pan. Cover with chopped vegetables, spray lightly with PAM, and sprinkle with salt and pepper to taste. Bake in the oven at 400 F. for a total of 30-40 minutes (depending on vegetables used). Stir every 10-15 min. -- the mushrooms and tomato will make it juicy. This can be served alone or over rice. Serve hot. (Makes two servings).

Posted to fatfree digest by the ritters <adritter@...> on Oct 30, 1999, converted by MM_Buster v2.0l.

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