Red pepper swordfish
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | Swordfish steaks (each about 1/2 lb and about 1 inch thick) | |
1 | large | Sweet red pepper |
2 | Lemons | |
3 | tablespoons | Oregano, fresh |
1 | cup | Olive oil |
1 | teaspoon | Salt |
½ | teaspoon | Black pepper, fresh ground |
White wine, dry |
Directions
Remove seeds and ribs from pepper and cut into ¼ inch cubes. Put in a bowl and mix well with the juice of the two lemons, the olive oil, salt, pepper and the oregano.
Heat broiler and pour wine to a depth of about ⅛ inch in a broiler pan. Lay swordfish steaks in wine and broil for 3 minutes. Pour the seasoned lemon, oil and oregano mixture over the fish and cook for 3 to 4 minutes more (until fish is cooked through and lightly browned.) Immediately transfer fish to a warmed serving dish.
You may need to reduce the sauce slightly by boiling vigorously and stirring for 2 minutes more. Pour sauce over fish and serve.
NOTES:
* Swordfish steaks cooked with sweet red peppers -- This recipe was handed out to people buying swordfish at my local fishmonger; I tried it and it was delicious. It is also very quick and simple to make.
* I served fresh asparagus with this, but any light vegetable would be fine. Boiled new potatoes would be nice, too.
: Difficulty: easy.
: Time: 20 minutes.
: Precision: no need to measure.
: Marcus G Hand
: AT&T Information Systems, Holmdel, NJ.
: {ihnp4!}mtuni!mgh
: Copyright (C) 1986 USENET Community Trust
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