Raspberry muffins - diet
18 muffins
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2½ | cup | All-purpose flour |
| 3 | teaspoons | Baking powder |
| 1½ | teaspoon | Baking soda |
| 6 | packs | Sugar Twin sugar substitute |
| ¾ | cup | Skim milk |
| 1 | cup | Nonfat plain yogurt |
| 2 | teaspoons | Raspberry flavoring |
Directions
SOURCE: February 1994 Diabetes In the News - and posted on *P by Lavena George on 2/7/94....Formatted into MM by Ursula R. Taylor.
Combine flour, baking powder, baking soda and Sugar Twin in a mixing bowl. Add milk, yogurt and raspberry flavoring; stir just to blend. Spray a muffin tin with nonstick spray. Divide batter evenly into 18 muffins.
Bake at 350 F for 20 minutes or until golden brown.
YIELD: 18 muffins (1 muffin per serving) EXCHANGES: 1 starch/bread
NUTRITIONAL INFO per serving: Cal - 77; Fat - 0.21 gm; Protein - 3 gm; Carbo - 15 gm; Sodium - 149 mg; Chol - 0.43 mg; percent calories from fat - 3; Dietary fiber - ⅝ gm.