Pear and raspberry sauce
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Chopped pears | |
| ½ | pint | Raspberries |
| 2 | tablespoons | Sugar |
| 1 | tablespoon | Cornstarch |
| 1 | pinch | Ground nutmeg |
Directions
A fiber-filled topping for pancakes and waffles; good as a dessert sauce too. Combine all ingredients in a saucepan. Bring to a boil, then simmer 15 minutes until slightly thickened.
Yields 2 cups. Per ½ cup serving: 83 calories, ½ g fat (5% of cal); 3½ fiber. Good source of vitamin C.
Recipe by: Prevention Magazine, Sept, 1998 Posted to fatfree digest by Kathleen <schuller@...> on Oct 11, 1998, converted by MM_Buster v2.0l.