Paul's capsicums

Yield: 1 Servings

Measure Ingredient
3 -(up to)
4 Peppers (preferably red and green)
Low salt soya sauce
Balsamic vinegar
Lemon juice (optional)
Garlic paste or crushed fresh garlic
Pepper to taste

Date: Sat, 9 Mar 1996 12:07:48 +800 From: p.carreno@...

I have also wondered how to get the same effect of those dried tomatoes that you find soaked in oil....but no luck... But I did find a close alternative for those that love bell peppers or capsicums as we call them here in Australia.....a few weeks ago there were quite cheap so I bought several of with the help of SO we arrived to a beautiful mixture that can be kept in a jar in the fridge and resembles the looks (and taste in a way) of those in jars preserved in oil... Not sure what to call the recipe but feeling egotisitical today I will call it: "Paul's capsicums"--Lovely in sandwiches or on top of other meals and it is so simple..:

Sliced raw peppers in strips....then lightly "fry" peppers in a pan with soya sauce...and garlic.......add a little balsamic vinegar ...keep on stirring till peppers soften up...important not too overcook..taste and if necessary add a couple of drops of lemon juice....add more soya sauce if necessary...and stir once again... taste and add pepper... Store in fridge in a sealed jar.... .

The mixture will produce its own juices in the jar and looking at it, most people will swear that it is loaded with oil ......I use it mainly in sandwiches....but I have also out it on top of rice dishes...yum yum..


From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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