Orange scented rum and raisin chicken

Yield: 2 servings

Measure Ingredient
2 \N 170 g; (6-8oz) chicken, (170 to 225)
\N \N ; breasts
\N \N The juice of 2 oranges
2 tablespoons Finely chopped parsley
2 tablespoons Raisins
2 tablespoons Unsalted butter
4 tablespoons Dark rum
2 tablespoons Vegetable oil
1 \N Clove garlic; (crushed)
2 tablespoons Flour
½ teaspoon Salt
½ teaspoon Black pepper

Marinate the chicken pieces overnight in the orange juice, garlic and parsley (6-8 hours), when ready remove the chicken, drain and save any juice for later.

Soak the raisins in the rum. Place the salt and pepper with the flour and coat the chicken pieces on all sides. Add the remaining butter to the pan and then add the marinade.

Bring the liquid to the boil and add the rum soaked raisins. Cook gently for a further 12-15 mins.

Converted by MC_Buster.

Per serving: 346 Calories (kcal); 25g Total Fat; (78% calories from fat); 1g Protein; 14g Carbohydrate; 31mg Cholesterol; 536mg Sodium Food Exchanges: ½ Grain(Starch); 0 Lean Meat; 0 Vegetable; ½ Fruit; 5 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.

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