Mix grill of atlantic fish with a herb salad

1 servings

Ingredients

QuantityIngredient
4King scallops
4smallsBaby seabass fillets
4smallsRed mullet fillets
460 g; (2oz) salmon
; fillets, skinned
150gramsUnsalted butter; ( 5oz)
4Langoustine tails
3Shallots; peeled and finely
; chopped
100millilitresFish stock; (3 1/2fl oz)
4tablespoonsWhite wine vinegar
100millilitresDry white wine; (3 1/2fl oz)
½teaspoonWhite peppercorns; crushed
1Star anise; crushed
2tablespoonsGroundnut oil
4tablespoonsDouble cream
Keta caviar to garnish
Sea salt flakes and cayenne pepper
1tablespoonTarragon vinegar
1tablespoonLime juice
2tablespoonsExtra virgin olive oil
115 grams bunch chervil; (1/2 oz)
15gramsChives; cut into 1.5cm
; lengths (1/2 oz)
110 grams bunch basil; (1/4 oz)
Few sprigs of dill
50gramsCelery leaves; chopped (2oz)
20gramsRocket; (3/4 oz)
Salt and pepper

Directions

HERB SALAD

Ask your fishmonger to remove the scallops from their shell and to clean them. Remove the tiny bones from the fish fillets with tweezers.

For the salad, mix the vinegar and lime juice with the olive oil and season well with salt and pepper.

Converted by MC_Buster.

Per serving: 1566 Calories (kcal); 153g Total Fat; (88% calories from fat); 10g Protein; 34g Carbohydrate; 335mg Cholesterol; 187mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 30 Fat; ½ Other Carbohydrates

Converted by MM_Buster v2.0n.