Yield: 1 servings
|1||Pear; peeled, cored,|
|; poached in red wine|
|1 tablespoon||Finely chopped hazelnuts|
|4 tablespoons||Caster sugar|
Preheat the oven to 220c/425f.
1 Whisk the egg whites with 1 tbsp sugar until stiff. Gradually add the remaining sugar until shiny.
2 Place the pear in a small ovenproof or gratin dish, then spoon over the meringue mixture. Transfer to the oven and bake until golden.
Converted by MC_Buster.
Per serving: 131 Calories (kcal); 1g Total Fat; (4% calories from fat); 8g Protein; 26g Carbohydrate; 0mg Cholesterol; 110mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1½ Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.