Medium bulgur or cracked wheat (vegan)
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Water |
| ¾ | teaspoon | Salt |
| 1 | cup | Medium bulgur or cracked |
| Wheat (don't rinse) | ||
Directions
In 2qt pan, boil water and salt, stir in wheat and return to boil.
Reduce heat and simmer, covered, for 20 minutes. Remove from heat, and let stand for 5 minutes. Fluff with a fork.
Posted by Posted by "Rob Ryerson" <RYERSONRA@...> to the Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994. Source - 'The Complete Whole Grain Cookbook' by Carol Gelles FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.
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