Yield: 3 Servings
Measure | Ingredient |
---|---|
1 \N | CLOVE GARLIC |
½ teaspoon | THYME,BASIL.OR OREGANO |
½ \N | MEDIUM ONION CHOPPED |
¼ pounds | COD OR OTHER WHITE FLESHED |
\N \N | FIRM FISH CUT 1\" CUBES |
2½ cup | CANNED TOMATOES |
\N \N | CHOPPED WITH LIQUID |
¼ pounds | SCALLOPS 1\" PIECES |
1 \N | WHOLE BAY LEAF |
¼ pounds | RAW SHRIMP CLEANED |
1 pinch | CAYENNE PEPPER |
\N \N | SALT AND PEPPER TO TASTE. |
⅛ teaspoon | FENNEL SEED OPTIONAL |
Combine tomatoes,garlic,onion,and seasoning in saucepan. Simmer for 10 minutes. Add cod and simmer gently for 2 minutes, add scallops and simmer 2 miinutes, add shrimp and simmer 3-5 minutes, just until shrimp turns pink.