Low-calorie chinese cabbage

Yield: 6 Servings

Measure Ingredient
4 slices Bacon
1 cup Finely shredded onions
2 Cloves garlic, finely minced
1 To 2 heads Chinese cabbage, shredded (about 8 cups)
1 teaspoon Salt
⅛ teaspoon Freshly ground white pepper
1 small Red bell pepper, seeded and cut in
Thin strips
1 tablespoon Soy sauce
1 tablespoon Chopped fresh chives

1. Cut bacon slices crosswise into thin strips; in a large saute pan, brown the strips over medium heat.

2. Add onions and garlic; saute for 2 minutes, or until onion is transparent.

3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy sauce.

4. Transfer to a deep serving platter, sprinkle with chives, and serve at once, with steamed rice and broiled chicken or fish for a low-fat, low-calorie meal.

From: THE WHITE HOUSE FAMILY COOKBOOK by White House Executive Chef Henry Haller with Virginia Aronson, Random House, New York. 1987. ISBN 0-394-55657-7.

Shared by: Karin Brewer, Cooking Echo, 4/93 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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