Low-cal: tomato gratin
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Bread cubes, small, fresh use French or Italian |
| 28 | ounces | Canned tomatoes, drained |
| ¼ | cup | Fresh parsley, coarse chop |
| 1 | tablespoon | Olive oil |
| 3 | Garlic cloves, minced | |
| ½ | teaspoon | Dried basil |
| ¼ | teaspoon | Pepper |
| 3 | tablespoons | Parmesan, freshly grated |
Directions
Spread bread crumbs on rimmed baking sheet; Bake in 375F 190C oven or toast in toaster oven for about 5 minutes or until crisp and lightly browned.
Meanwhile, cut tomatoes into quarters. In shallow 6-cup casserole, combine tomatoes, parsley, oil, garlic, basil and pepper. Stir in bread; sprinkle cheese over top. Bake, uncovered, in 375F 190C oven for about 20 minutes or until heated through. Per Serving: about 125 calories, 5 g protein, 6 g fat, 14 g carbohydrate
Source: Canadian Living magazine [Nov 95] Presented in an article by Anne Lindsay. "Health & Well-fare: Delicious Doses of Vitamin C" [-=PAM=-] PA_Meadows@...