Lemony ginger chicken

Yield: 2 servings

Measure Ingredient
2 \N Boneless skinless chicken breasts
1 \N Garlic clove; minced
½ teaspoon Ginger
2 tablespoons Unbleached flour
¼ teaspoon Ginger
⅛ teaspoon Salt
⅛ teaspoon Black pepper
1 teaspoon Olive oil
1 tablespoon Water
1 teaspoon Brown sugar
2 \N Lemon; slices

Recipe by: No Red Meat Preparation Time: 0:15 Preheat oven at 350.

Prepare a baking pan lined with foil with cooking spray. Combine lemon juice, garlic, and ½ teaspoon ginger in a small bowl; pour over chicken. Cover and refrigerate at least 1 hour. Remove chicken from marinade and dry with paper towel; reserve marinade. Combine flour, ¼ teaspoon ginger, salt, and pepper in a plastic bag. Put chicken in flour mixture; shake gently to coat. Heat oil in a skillet over medium heat. Cook chicken in oil until brown on both sides. Place chicken on prepared baking pan. Combine 2 tablespoons reserved marinade and 1 tablespoon water; pour over chicken. Spoon brown sugar on top of chicken pieces; place a lemon slice on top of sugar. Bake, uncovered for 45 minutes to 1 hour or until tender.

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