Lazy day chicken
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¼ | pounds | Boneless skinless chicken |
| 8 | ounces | Can tomato sauce |
| 2 | tablespoons | Minced onion flakes |
| 1 | pack | Instant beef broth |
| ½ | cup | Water |
Directions
Preheat oven to 350. Place chicken in a baking pan that has been sprayed with a nonstick cooking spray. In a small bowl, combine remaining ingredients and pour over chicken. Cover and bake 30 minutes. Remove cover and bake 30 minutes longer.
Per serving: 31g protein, 5g fat, 6g carb., 595mg sodium, 99mg chol., 196 calories.
Submitted By SUE ELTINGH On 02-15-95