Lamb shanks
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Lamb Shanks | |
Olive oil | ||
1 | Onion; peeled and chopped | |
1 | Orange; grated , rind of | |
Salt and pepper | ||
1 | cup | White wine |
½ | cup | Water |
Directions
Insert 2 or 3 slivers of garlic in each lamb shank. Brown the lamb shanks in the oil. Drain and put them in a pot that will hold the shanks. Brown the onion and ad to the pot with the shanks. Sprinkle in the orange rind, salt and pepper, white wine and water. Cover and simmer for about 1-½ hours.
Converted by MC_Buster.
Per serving: 264 Calories (kcal); trace Total Fat; (2% calories from fat); 3g Protein; 27g Carbohydrate; 0mg Cholesterol; 19mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1½ Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
Related recipes
- Barbecued lamb shanks
- Barbequed lamb shank dinner
- Beef shank soup
- Braised lamb shanks
- Cajun lamb shanks
- Drunken peaches
- Fennel soup
- French omelette
- Glazed calamari
- Glazed lamb shanks
- Greek island salad
- Hot baked bananas
- Lamb shank korma
- Lamb shanks & lentils
- Lamb shanks and lentils
- Peas with prosciutto
- Roasted lamb shanks
- Sweet corn soup
- Thai pork curry
- Vinegar chicken