Jerk shrimp with cilantro lime rice
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 24 | larges | Shrimp; peeled, tail on |
| 1 | Pineapple; peeled, cut in 1/2-inch slices | |
| 4 | Ears corn; remove husk, cut in half | |
| 1 | pounds | Yams; peeled, cut in 1/2-inch slices, steamed 7-8 minutes |
| 2 | Red bell peppers; quartered, de-seeded | |
| 2 | tablespoons | Fresh lime juice |
| 2 | tablespoons | Minced cilantro |
| 2 | cups | Jasmine rice; cooked |
| ½ | cup | Orange juice |
| 3 | Green onions; sliced | |
| 1 | cup | White onion; 1/4-inch dice |
| 1 | Jalapeno; seeded | |
| ¼ | cup | Tamari |
| ¾ | cup | White vinegar |
| 1½ | teaspoon | Cayenne pepper |
| ¼ | cup | Extra-Virgin Olive Oil |
| 2 | smalls | Cloves Garlic |
| ¾ | teaspoon | Cinnamon |
| 1 | teaspoon | Allspice |
| ¾ | teaspoon | Ground sage |
| 1 | tablespoon | Dry thyme |
| 2 | tablespoons | Brown sugar |
Directions
MARINADE
Puree marinade ingredients. Marinate shrimp in ½ c marinade, refrigerate 4 hours. Marinate pineapple, yams, bell pepper and corn in remaining marinade. Marinate 4 hours at room temp. Toss ingredients several times during 4-hour period.
Skewer shrimp on metal skewers. When fire is hot, place pineapple, corn and yams on grill, cover, cook 5 minutes. Turn these items over, move to the outer edges of grill. Repeat with peppers.
Place shrimp in center of grill, cook 3 minutes, covered, on each side.
Remove ingredients from grill. Stir in lime juice and cilantro into cooked jasmine rice. Serve.
Prep time: 45 minutes Grilling time: 15 minutes Nutritional information per serving (394g): 380 calories, 11 g protein, 8 g fat (1 g sat), 68 g carbohydrates, 45 mg cholesterol, 490 mg sodium Exchanges: 2 breads, 2 lean meats, 2½ vegetable, 1 fruit A Caribbean-style barbecue with an explosion of flavor in every bite. Pineapple is heavenly grilled and combined with shrimp.
NOTES : A Caribbean-style barbecue with an explosion of flavor in every bite. Pineapple is heavenly grilled and combined with shrimp.
Recipe by: Wholefoods Markets, Inc.
Posted to MC-Recipe Digest V1 #1023 by Suzy Wert <SuzyWert@...> on Jan 19, 1998