Homemade ginger ale

4 servings

Ingredients

QuantityIngredient
2tablespoonsFresh ginger root
2Lemon rinds
4tablespoonsHoney, to taste
1cupBoiling water
1quartSeltzer

Directions

From "Nancy Clark's Sports Nutrition Cookbook," Nancy Clark. Leisure Press, 1990, $13.95.

Put the ginger and lemon rinds in a small bowl with the honey.

Pour in 1 cup boiling water (or just enough to cover). Let steep for five minutes.

Strain and chill. When ready to serve, add the seltzer water.

Makes 4 servings (10 ounces each).

One serving contains 65 calories and 16 grams of carbohydrates.